A new path forward
Somatic Experiencing® and Yoga Therapy for Body & Mind
In person and online
PATHWAY TO POSSIBILITIES
Connecting to the possibilities that already live within you
The impact of trauma, chronic pain and persistent stress can take us away from the connection to ourselves and others. I believe a foundation to creating meaningful change starts at the intersection of body and mind and working through the nervous system to bridge the connection and integration.
TRAUMA-INFORMED
1:1 Approach
Body-Mind therapy honours each person as a whole and their lived experiences, and considers the interconnections of emotions, thoughts, body and nervous system in the personalized approach to care. Tailored body-oriented practices are offered for support from the impacts of trauma, persistent pain and chronic stress to create your Pathway to Possibilities.
FOR ORGANIZATIONS
Group Presentations
I offer curated group presentations, classes and workshops to teach about the nervous system, trauma and effective body-based practices for support, prevention and wellbeing. These offerings can be helpful for public safety personnel, frontline workers, mental health workers, teachers or ACC Sensitive Claims Service contracts.
My services can offer support with:
Chronic Pain
Trauma
Fibromyalgia
Depression
Anxiety and panic attacks
Grief
PTSD/PTSI/OSI
Stress-related injuries
ER/medical procedure trauma
The future is nervous system-informed