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About
Work With Me
Testimonials
Insights
Connect With Me
Feedback Form
Your feedback and suggestions are greatly appreciated to help curate a program best suited for your needs and interests.
All questions are optional and the feedback is
anonymous.
Please consider your answers since
starting
the yoga program.
I am better able to handle stress at work.
*
Please make a selection.
Yes
A little
No change
Not sure
Do you feel you have learned more about yourself and how you handle stress since beginning yoga and meditation?
*
Please make a selection.
Yes
A little
No change
Not sure
Are there any techniques/resources you have implemented into your life that have been helpful?
*
Yes
No
If yes, please specify which one(s)?
Is there anything you’d like to learn more about?
What do you enjoy most about the program?
What hasn’t been useful for you?
Do you struggle with the following?
Anxiety
Depression
Post-traumatic stress (PTSD)
Sleep disturbances
Breathing difficulties
Flashbacks
If yes to any, which body-based/mindfulness practices have perhaps been useful?
Since beginning the program, has your overall quality of life improved?
Yes
No change
Not sure
Any suggestions on how the program/classes could be improved?
Any additional comments or insights you feel comfortable sharing?
Thank you for taking the time to send your feedback. It’s greatly appreciated.
