Somatic Experiencing® and Yoga Therapy for chronic pain, stress and trauma
 

 A new path forward

Comprehensive Therapeutic Services for Body & Mind

 
Group 29.png

PATHWAY TO POSSIBILITIES

Connecting to the possibilities that already live within you

The impact of trauma, chronic pain and persistent stress can take us away from the connection to ourselves and others. I believe a foundation to creating meaningful change starts at the intersection of body and mind and working through the nervous system to bridge the connection and integration.

Rectangle 37.png

TRAUMA-INFORMED


1:1 Approach

Body-Mind therapy honours each person as a whole and their lived experiences, and considers the interconnections of emotions, thoughts, body and nervous system in the personalized approach to care. Tailored body-oriented practices are offered for support from the impacts of trauma, persistent pain and chronic stress to create your Pathway to Possibilities.

 
Somatic Experiencing (SEP) and Yoga Therapy Queenstown, New Zealand
Curated Trauma Sensitive Yoga for trauma survivors and support workers
 

FOR ORGANIZATIONS


Group Presentations

I offer curated group presentations and workshops to teach about the nervous system, trauma and effective body-based practices for support, prevention and wellbeing. These offerings can be helpful for public safety personnel, frontline workers, mental health workers, and teachers.

Rectangle 37.png

My services can offer support with:

 
Line 2.png

Chronic Pain

Trauma

Fibromyalgia

Depression

Anxiety and panic attacks

Grief

PTSD/PTSI/OSI

Stress-related injuries

ER/medical procedure trauma

DSC09687%2Bcopy.jpg